We specialize in sprints, jumps and hurdles and we take that seriously. This isn’t a rec program. This is where athletes come when they’re ready to actually compete.
programs
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Our coaches introduce the fundamentals of track & field, and encourage movement to young athletes.
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This program focuses on various drills and training methods that are essential to track & field; speed training, strength training, endurance, and power. As athletes are developing, they will also learn drills and exercises that challenge their critical thinking and mental clarity.
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Athletes receive elite-level coaching rooted in biomechanics and proven movement principles. This program is built to develop the speed, power, strength, and technical efficiency required to excel across multiple track and field events.
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Whether you're returning to sport or chasing a world-class standard, our Masters - Elite coaching meets you where you are. Every athlete gets world class coaching built around your goals with the same coaching standards and ethos.
indoor TRAINING schedule
Start date October 13th, 2026
*Please note training dates are subject to change due to York Athletic Schedule changes.
Questions? Get in touch
If you're interested in working with us, complete the form with a few details about your project. We'll review your message and get back to you within 48 hours.